Ciao, I'm Laura.

Originally from Italy and now based in Prague, I spent years working in corporate environments focused on people, agile transformation and continuous improvement.

What always mattered most to me was helping people grow in healthier, more human ways.

Over time, creativity became just as important as structure.

Through writing, art, fitness and reflection, I created Equanima: a personal space about growth, balance, creativity and evolving through life with intention.

Today, alongside projects like CravEat I am also studying Nutrition at university.

At 49, I decided to go back to studying because I wanted to build my food related projects with deeper knowledge, more competence and real understanding behind them.

Equanima remains the quieter part of my world.

A space where thoughts, creativity, meaningful moments and real life coexist naturally.

I believe growth is not about becoming someone else.It is about becoming more honest about who you already are.