BENVENUTO

40€

See what is inside

This short video shows a small part of the workbook.
Inside you will find questions exercises and guided reflections to help you set your goals with confidence.
If you want a simple and supportive way to start your growth journey this workbook is for you.

What You Find Inside the Digital Workbook

Weekly and monthly reviews

You reflect with compassion, you track your progress and you gently adjust what needs to evolve.

A method inspired by the Wheel of Life

You explore your health and your mission through clear questions and exercises designed to bring clarity and balance.

A space to care for your health with intention

You examine your habits and patterns and you choose daily actions that nourish your body, mind and soul.

A guided process to understand your mission

You go through exercises that help you connect with your values, your strengths, your desired contribution and the direction your life wants to take.

This workbook gives you a clear path to understand your mission and care for your wellbeing.
It supports your clarity, your energy and your ability to act with purpose.

Quarterly structure

You commit to a focus for three months so you stay aligned and your energy does not scatter.

Daily actions that keep you consistent

You select simple daily actions that match your goals in health and mission.

40€

or consider your options

Explore the content

This Journey Helps You To

Create a healthier lifestyle

Understand the direction you want your life to take

Find clarity around your mission

Build new habits with intention

Live with more energy and presence

Move toward a purpose that feels true

Your life changes through small daily steps

Start Your Journey Today

Choose the option that feels right for you and step into a new season of clarity and wellbeing.
If you are unsure which path matches your needs, I am here to guide you.

or send an enquiry to equanima.bylaura@gmail.com

40€

or consider your options

Choose the Path That Fits You

You can join this journey in the way that matches your needs.
Below you find three options.

Option One: You buy the workbook and walk your journey on your own.

Perfect if you enjoy autonomy and want to begin with a structured method.
You receive the complete workbook and you begin your transformation in health and mission at your own rhythm.

You get:
The complete workbook
The full method for clarity and progress
Daily guides with reflections and reviews

Price 40€

Option Two; You buy the workbook and later decide to join the coaching program.

If you start on your own and then feel you want guidance, you can join my coaching program at any time.
When you join, the full price of the workbook will be discounted from the coaching program.

This option gives you freedom and flexibility.
You begin with the workbook and you add personal support only if you feel you need it.

You get:
The complete workbook
The possibility to upgrade to coaching
A full discount of the workbook price when you join the program

Check the pricing for the coaching program HERE.

Option Three: You choose the coaching program from the beginning.

If you want deeper clarity and personalised guidance, this is your path.
You join my coaching program and you receive the workbook for free.

Together we explore your health, your habits and your mission.
We work step by step as you build a lifestyle that supports your purpose and your wellbeing.

You get:
The complete coaching program
The workbook for free
Personal guidance
A clear and compassionate structure for your transformation